Tooth decay is a common dental issue. But have you ever wondered what went wrong before your teeth started decaying?
Your Dental Smile will ruin if you have a decaying tooth. Tooth Decay can commonly lead to cavities, tooth sensitivity, and tooth loss. Not only that, but it can impact your cosmetic view if the decayed tooth is visible while you talk, eat or smile. However, if you are still a step far from having decayed teeth, you can work on improving your dental health game.
Toothpaste and Brushing teeth regularly contribute to preventing tooth decay. Brush your teeth twice daily with a Fluoride based toothpaste, and you can prevent tooth decay effectively. Fluoride in your toothpaste strengthens and protects the teeth and helps to remineralize tooth enamel. This makes your teeth more resistant to the acid attacks caused by plaque-forming bacteria, which saves them from decaying.
Additionally, toothpaste removes plaque and food particles from the teeth and thus reduces the risk of tooth decay. Besides that, the abrasive content in your toothpaste scrubs away from surface stains. Also, when it combines with antimicrobial agents, these ingredients kill bacteria that can lead to tooth decay.
Toothpaste plays a very important role in preventing your teeth from decaying. Picking up the right toothpaste and brushing your teeth using the correct technique is crucial. You might overlook the importance of brushing twice a day, and that is why Sensitivity, Pain, Cavity, and Tooth Decaying often trouble you.
Explaining What Leads to Tooth Decaying
Tooth decay, also known as dental caries, is something that bothers a lot of us.
- If you are experiencing Tooth decaying, it is possibly due to the buildup of plaque on the teeth. Plaque is a sticky film of bacteria that settles on your teeth and gums. Whenever you eat or drink something sugary or starchy, the bacteria in plaque produce acid as a byproduct. This, as a result, can erode the enamel on your teeth. And in the long run, this acidic product will dissolve the enamel and create a small hole or cavity in your teeth.
Plaque and cavities, when left untreated, continue to grow and reach deeper layers of the tooth. This causes tooth pain and sensitivity. It may eventually lead to enamel damage or tooth loss.
- One of the most common reasons for tooth decay is poor oral hygiene. The condition gets accelerated if you are not brushing and flossing regularly. Also, poor dietary habits, including high sugar and acidic food/ water intake, are responsible.
- In addition, dry mouth is another factor responsible for increasing the risk of tooth decay. A dry mouth can be a result of certain medical conditions or medications. Soda drinks, too, are highly responsible for the same.
Role of Toothpaste in Preventing Tooth Decaying
Toothpaste plays a vital (perhaps the most important) role in preventing tooth decay. Brushing your teeth using effective toothpaste removes plaque and bacteria from the teeth and strengthens the tooth enamel.
few key ways that toothpaste helps to prevent tooth decay:
- Fluoride: The majority of toothpaste contains Fluoride, which is a mineral that helps to remineralize the tooth enamel. Fluoride works effectively for dental health and hygiene and makes teeth more resistant to acid attacks from plaque-forming bacteria.
- Abrasives: Besides Fluoride, Toothpaste contains abrasives as well. Abrasive contents, including silica or baking soda, help to scrub away surface stains and plaque. This, as a result, reduces the buildup of plaque on the teeth and saves them from decaying.
- Antimicrobial agents: Some antimicrobial agents in your toothpaste, such as triclosan, can help to kill bacteria and germs. These bacteria are responsible for causing tooth decay. Antimicrobial agents thus save the process of tooth decay.
- Cleaning action: Brushing your teeth with toothpaste helps to physically remove plaque and food particles from the surface of your teeth. This cleaning action can help to reduce the risk of tooth decay. It is vital to use the right toothbrush and correct brushing technique as well.
Remember, no toothpaste alone can prevent tooth decay. Following regular oral hygiene habits such as brushing and flossing and regular dental checkups alongside is extremely important. Additionally, limit your sugary and acidic foods and drinks to maintain your dental health.
Tooth Decaying- Habits you Should Leave Right Away
Not brushing and flossing regularly: For dental health and well-being, brush at least twice daily. Follow your dental care routine with floss once a day. It will help to remove plaque and food particles that can lead to tooth decay.
- Consuming sugary or acidic foods and drinks: If not entirely, limit your habit of consuming soft drinks, alcohol, and anything that is sugary or acidic in nature. Even the lemon in your early morning detox drink can impact your dental health in the long run. These habits can erode tooth enamel and increase the risk of decay.
- Using tobacco products: There are no reasons present that would suggest you smoke or have tobacco. Stop Smoking and chewing tobacco right now, as it can stain teeth. It, in fact, can also increase the risk of oral cancer, which is a very risky health condition to suffer from.
- Skipping dental checkups: Never skip your dental checkup. Regular dental checkups can help detect and prevent tooth decay early on. Regardless of any dental condition, at least visit your dentist twice a year. Or, if you have a dental condition, instead of treating it with any over-the-counter medicine, consult a dentist in the first place.
- Neglecting oral hygiene for orthodontic appliances: If you have braces or other orthodontic appliances, it’s important to clean them properly and maintain good oral hygiene to prevent decay. People with braces have to be extra cautious while eating anything crunchy, fiber, or so. People with dental implants, too, should behave cautiously while eating. Never use your dental implant to open bottles or other such things. Your natural teeth, too, aren’t designed for use as a tool, and if mistreated, they may cause cracks or chips.
Can Toothpaste Reverse Tooth Decay
Toothpaste alone cannot reverse tooth decay but can help prevent it. While toothpaste can help prevent tooth decay by removing plaque and helping to strengthen tooth enamel, it cannot reverse the damage already done. Tooth decay, the already present damage, will need to be treated by a dentist. The treatment options for tooth decay include fillings, crowns, root canals, or extractions in severe cases.
It’s also important to note that toothpaste can only prevent or slow down tooth decay. Especially when used in conjunction with good oral hygiene practices, the process of decaying teeth can slow down a bit.
It’s always best to visit your dentist for regular checkups and professional cleanings to detect and prevent tooth decay early on.
Tooth decaying after-care
After tooth decay has been treated, it is important to maintain good oral hygiene to prevent further decay. The following are some recommended after-care steps:
- Brush your teeth twice a day with fluoride toothpaste. It will help you strengthen your tooth enamel and remove plaque.
- Floss at least once daily to remove plaque and food particles between your teeth.
- Use an antiseptic mouthwash to kill bacteria and freshen your breath.
- Chew sugar-free gum after meals to neutralize acid and increase saliva flow.
- Use dental sealants to protect the teeth from decay.
- Don’t use tobacco products
- Limit snacking between meals
- Practice stress management techniques to reduce grinding and clenching of teeth
- Always use soft bristle toothpaste.
- Limit sugary and acidic foods and drinks, as they can erode tooth enamel and increase the risk of decay.
- Visit your dentist for regular checkups and cleanings. This will help to detect and prevent any further decay.
- Follow any instructions your dentist gives, such as avoiding eating hard foods or chewing from the side of the treated tooth.
- If you have a filling, crown, or other types of restoration, take care of it.
Best Toothpaste To Prevent Tooth Decay 2023
CariFree Gel 1100 (Mint) Anti-Cavity Fluoride Toothpaste with Nano Hydroxyapatite
Biorepair Oralcare Intensive Night Repair
Sensodyne Repair and Protect Whitening Toothpaste
Colgate, PPAX1176035, Gel-Kam Fluoride Preventive Treatment, Gel Mint Flavor
Preventing tooth decay is essential for maintaining good oral health. Your toothpaste can help you prevent tooth decay, but it cannot reverse the damage which is already done. When focusing on dental health, it is important to learn that prevention is the key. Good oral hygiene practices, such as brushing and flossing regularly, using mouthwash, and regular dental visits, can help to prevent tooth decay.
Also, remember that tooth decay can progress quickly, so it’s essential to be causing of oral hygiene and dental health.
Hi, This is Lyn, I suffer from dental sensitivity for a very long time. PowerToothpaste.com is where I share my views of various toothpaste brands, along with tips on how to use toothpaste and what to look for when purchasing.